COVID-19 Decision Fatigue: What It Is and How to Deal With It

  • Experts say COVID-19 may be causing decision fatigue for many people.
  • Decision fatigue is caused by not only the number of decisions but also the heavier impact that decisions such as going to the grocery store now carry, they say.
  • The pandemic may also be creating adjustment disorder, because of the constant changes that happen during lockdowns.
  • Experts advise that you acknowledge the difficulty of today’s decisions and try to take a break between decisions.

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